Thursday, March 31, 2011

Fruit dip and cheese quesadillas. Amazing, just not together.

Cheese Quesadillas. I mean really, AMAZING!
All you need are some tortillas, cheese, a non-stick pan (Forman grill can work as well), and an oven or a hot plate.

First take your tortilla and put any of your favorite cheese on one side of it.
Place on the skillet for about a minute while occasionally applying pressure 
Then FLIP IT! Flip it real good. Then tip it tip it, like Tiger Woods (If you are confused, you obviously haven't watched hannah montana.
Remove from skillet and cut into seconds. Serve with sour cream or salsa, just about anything you want.



Now for some fruit dip. 
All you need is 3 cups of plain yogurt, one package of instant vanilla pudding, and one teaspoon of cinnamon.

Mix all into a bowl.

And after it's mixed well, you can store it in the empty yogurt container. Wash fruit, and enjoy.




Yum.



Friday, March 25, 2011

Yo what's up? I'm the Mad Hatter.

Wow, life's been crazy!
Last week was full of family and sickness. Not fun, lol.
But I've got medicine that really seems to work. YAY!
So SATS were at my school this week. (Stanford Achievement Test Series)
Monday, well okay I skipped monday. Not really but was still sick.
Tuesday, we took Language and Spelling tests. Then since we had like 3 hours to kill, we did some stuff. I can't seem to remember what we did. Harumph. But after we did whatever we did, I laid down by the window, with the sun on me and read Artemis Fowl (It's decent) and listened to Priscilla Ahn.
Wednesday we took the Math test. (Everyone else had two tests.. haha) And after that we played ZOMBIE FLUXX (if there were an awesome zombie-like font, it'd be there. lol) and then I took another nap, soon realizing after that Madeline and Leo had been trying to kick me awake.
Thursday we took Reading Comprehension and another reading thing. And then we played camps (epic card game) and I read and fell asleep again. 
Today, we had Science and Social Science (really why don't they just call it social studies like they usually do) while all other classes had Listening (I. Hate. Listening. The test that is..) and so we played camps again. And then rummy and then they called us outside and then to lunch.
SATS ARE OVER!! :D
So tomorrow I have a church walk (evangelizing) and then a little praise service that night (though I'll be watching the little kids.) Then church on Sunday and no school on Monday. 
I also got on the same page with a lot of people. Spent a lot of time trying to talk and "share feelings." 
As for health this week, I fail. And I didn't learn anything except sleeping more makes a HUGE difference for testing, although I did already know that. Fail.
Right now I'm sitting, writing this, listening to music (Hush - Automatic Loveletter), and waiting for food. Yum. 
Ohh.. so this week I've had Friday by Rebecca Black stuck in my head. Horrible horrible song. And it's been stuck in my head ALLLLLLLL week. Blehh. So Maddi and I were talkin' about it earlier and so my teacher (the one giving us the SATS) heard us and looked it up on her phone. And listened to it, and we could hear also. She laughed so hard. And it was epic. But now it's stuck in my head, so I will do what I did all week while trying to get it out of my head. Belt out Zombie by The Cranberries at the top of my lungs until I am focused on that. Yippee! 
Lol, I'm a nerd.
And Mr. Evans, I've added two new things to my awkward list.
1. Maddi and Logan sitting next to each other.
2. Dealing out cards (shuffling also)
3. Anything concerning someone telling someone else to remove an article of clothing.
4.Intense stares (especially to people in waiting rooms and during camps.)
That was more than two but it's okay. It's my blog anyway..

Wednesday, March 16, 2011

Healthy vs. Unhealthy. True conflict.

Healthy:


Bell peppers - Rumor is, the more color on your plate, the healthier it is. Bell peppers come in an array of colors. They are full of Vitamin D and A. Also vitamin B6 and K. They are full with fiber and have antioxidants that help you fight off free radicals. They reduce the risk of cardiovascular disease and protect your eyes.


Lemons - Lemons are often used in many acne home treatments. They also help with anxiety. They help heal and sooth canker sores, and fevers. If you are also very tired, suck on a lemon to get rid of the fatigue. They also can help heal bug bites, of most sorts. And put insomnia to rest. Lol (funny right?)


Garbanzo beans - Garbanzo beans leave a warm feeling inside you. They are very high in fiber and help support healthy intestinal flora. (Just showed Maddi a picture of that while trying to explain. Gross!) They give you a steady balance of energy throughout the day. They also have a calming effect on your mind.


Lettuce - Lettuce is one of the most delicate salad plants. the juice of lettuce and rose oil applied to the forehead can ease a headache and help with sleeping. Lettuce helps with the sedation of opium (Not so great I guess.) Lettuce includes lots of vitamins and carotene. Also, if you were to drink so much as a pink of lettuce juice a day, it will help your hair grow.


Tomatoes - Tomatoes help protect you against free radicals. They are best and healthiest during tomato season (July through September). They are used to make ketchup (bleh.) And they are best organic.They also contain lycopene.

Unhealthy:

Chocolate bar - They have found chemicals in chocolate that have THC which is also used in marijuana. There is a lot of sugar in chocolate, especially in milk chocolate, compared to dark chocolate which is actually healthy in moderation. The only healthy part in chocolate is the cocoa powder and there is barely any cocoa powder in milk chocolate apposed to dark chocolate.
ewwwwwwww (Madeline and I just spent a while putting our hands on our necks and talking, so that we feel the vibrations in our throats. NERDS!) (Maddi typed the "ewwwwwwwww")

Milk - Milk is seemed to be one of the causes for cancer and other dieases. Most cows are injected with the hormone BGH and it could possibly be in that cow's milk also. Milk can cause horrible stomach cramps, bloating, and other things that are unpleasant. People who are also lactose intolerant are affected by this product. Soy milk is a great alternative.

Spam - The main reason it's so unhealthy is because you don't really know what is in it, meat wise. It's rumored to have mainly pork but still. There are over 10 different kinds of spam and really they are all REALLY REALLY gross. I'm sorry, there's not much else to say about it.

Sardines in a can - Okay, I found out they are healthy, but gross so...

Flaming hot cheetos - Lots of kids in school are gorging themselves on them. They are mainly made out of chemicals and food coloring. The spiciness causes morphine and opium like chemicals released into the brain.

Beer - It can kill you, and it is very intoxicating. It damages the liver (the bell just rang. Ah!) It also causes malnutrition. Along with many other diseases.

Monday, March 14, 2011

Love.





 
What Love means to a 4-8 year old . . ....
Slow down for three minutes to read this.  It is so worth it. Touching words from the mouth of babes.

A group of professional people posed this question to a group of 4 to 8 year-olds, 'What does love mean?'

The answers they got were broader and deeper than anyone could have imagined See what you think:


'When my grandmother got arthritis, she couldn't bend over and paint her toenails anymore.
So my grandfather does it for her all the time, even when his hands got arthritis too. That's love.'

Rebecca- age 8


'When someone loves you, the way they say your name is different.
You just know that your name is safe in their mouth.'

Billy - age 4


'Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.'

Karl - age 5


'Love is when you go out to eat and give somebody most of your French fries without making them give you any of theirs.'

Chrissy - age 6


'Love is what makes you smile when you're tired.'

Terri - age 4


'Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him, to make sure the taste is OK.'

Danny - age 7


'Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more.
My Mommy and Daddy are like that. They look gross when they kiss'

Emily - age 8


'Love is what's in the room with you at Christmas if you stop opening presents and listen.'

Bobby - age 7 (Wow!)


'If you want to learn to love better, you should start with a friend who you hate,'

Nikka - age 6
(we need a few million more Nikka's on this planet)


'Love is when you tell a guy you like his shirt, then he wears it everyday.'

Noelle - age 7


'Love is like a little old woman and a little old man who are still friends even after they know each other so well.'

Tommy - age 6


'During my piano recital, I was on a stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling.

He was the only one doing that. I wasn't scared anymore.'

Cindy - age 8


'My mommy loves me more than anybody
You don't see anyone else kissing me to sleep at night.'

Clare - age 6


'Love is when Mommy gives Daddy the best piece of chicken.'

Elaine-age 5


'Love is when Mommy sees Daddy smelly and sweaty and still says he is handsomer than Robert Redford.'

Chris - age 7


'Love is when your puppy licks your face even after you left him alone all day.'

Mary Ann - age 4


'I know my older sister loves me because she gives me all her old clothes and has to go out and buy new ones.'

Lauren - age 4


'When you love somebody, your eyelashes go up and down and little stars come out of you.' (what an image)

Karen - age 7


'Love is when Mommy sees Daddy on the toilet and she doesn't think it's gross.'

Mark - a ge 6


'You really shouldn't say 'I love you' unless you mean it. But if you mean it, you should say it a lot. People forget.'

Jessica - age 8


And the final one 


The winner was a four year old child whose next door neighbor was an elderly gentleman who had recently lost his wife.

Upon seeing the man cry, the little boy went into the old gentleman's yard, climbed onto his lap, and just sat there.

When his Mother asked what he had said to the neighbor, the little boy said,

'Nothing, I just helped him cry'

Pi Pi Pi Pi Pi Pi Pi

3.141592653589793238462643383279502884197169399375105820974944592307816406286 208998628034825342117067982148086513282306647093844609550582231725359408128481 117450284102701938521105559644622948954930381964428810975665933446128475648233 786783165271201909145648566923460348610454326648213393607260249141273724587006 606315588174881520920962829254091715364367892590360011330530548820466521384146 951941511609433057270365759591953092186117381932611793105118548074462379962749 567351885752724891227938183011949129833673362440656643086021394946395224737190 702179860943702770539217176293176752384674818467669405132000568127145263560827 785771342757789609173637178721468440901224953430146549585371050792279689258923 542019956112129021960864034418159813629774771309960518707211349999998372978049 951059731732816096318595024459455346908302642522308253344685035261931188171010 003137838752886587533208381420617177669147303598253490428755468731159562863882 353787593751957781857780532171226806613001927876611195909216420198938095257201 065485863278865936153381827968230301952035301852968995773622599413891249721775 283479131515574857242454150695950829533116861727855889075098381754637464939319 255060400927701671139009848824012858361603563707660104710181942955596198946767 837449448255379774726847104047534646208046684259069491293313677028989152104752 162056966024058038150193511253382430035587640247496473263914199272604269922796 782354781636009341721641219924586315030286182974555706749838505494588586926995 690927210797509302955321165344987202755960236480665499119881834797753566369807 426542527862551818417574672890977772793800081647060016145249192173217214772350 141441973568548161361157352552133475741849468438523323907394143334547762416862 518983569485562099219222184272550254256887671790494601653466804988627232791786 085784383827967976681454100953883786360950680064225125205117392984896084128488 626945604241965285022210661186306744278622039194945047123713786960956364371917 287467764657573962413890865832645995813390478027590099465764078951269468398352 595709825822620522489407726719478268482601476990902640136394437455305068203496 252451749399651431429809190659250937221696461515709858387410597885959772975498 930161753928468138268683868942774155991855925245953959431049972524680845987273 644695848653836736222626099124608051243884390451244136549762780797715691435997 700129616089441694868555848406353422072225828488648158456028506016842739452267 467678895252138522549954666727823986456596116354886230577456498035593634568174 324112515076069479451096596094025228879710893145669136867228748940560101503308 617928680920874760917824938589009714909675985261365549781893129784821682998948 722658804857564014270477555132379641451523746234364542858444795265867821051141 354735739523113427166102135969536231442952484937187110145765403590279934403742 007310578539062198387447808478489683321445713868751943506430218453191048481005 370614680674919278191197939952061419663428754440643745123718192179998391015919 561814675142691239748940907186494231961567945208095146550225231603881930142093 762137855956638937787083039069792077346722182562599661501421503068038447734549 202605414665925201497442850732518666002132434088190710486331734649651453905796 268561005508106658796998163574736384052571459102897064140110971206280439039759 515677157700420337869936007230558763176359421873125147120532928191826186125867 321579198414848829164470609575270695722091756711672291098169091528017350671274 


That's Pi for ya.
Lol, I fail. :D

Friday, March 11, 2011

Title's are a fail.

"Ouch ouch there's a lump in my bed. There are bruises on my body and an ache in my head."
Last week it was:
"Don't I look fabulous, don't I look fine. Do you wish you had clothes like mine."

This is usually what I've been hearing when I go to the library for health.
I'm supposed to blog about this weeks health class.
There's what I learned:
Monday - I'm good a procrastinating. But I did finish my depression paper (or should I also say start.)
Click here to read post.
Tuesday - I went on FoodPyramid and looked up different healthy and unhealthy foods.
Wednesday - I went home before health.
Thursday - I didn't go to school (I stayed home and finished reading Mockingjay, the last book in the Hunger Games series. BEST. SERIES. EVER!)
Friday - (today) I'm not learning anything. We are eating ranch potatos from "cooking with caldwell" that Maddi made yesterday, and blogging. (Maddi was on goanimate, but she's not anymore.) And we're about to review for our test on monday. (I accidentally typed "rest" instead of "test" and a thought popped into my head. Porque Senora Nunley! Porque! Why can't we have nap time? (She never lets us. D: )
Anyways... this is health this week. Highly unproductive. I'm so proud of myself.

Ahh.. Grrr... Wahhh! Ey ey ey. Boohoo. NAHHH.
 (That i guess, what my annoyance that the hunger games series is over. GRR. )
(Maddi keeps telling me that my complete obsession is pathetic. I agree but I don't care. I'll get over it when I die. Lol or when I stop reading and just soon begin to forget about it. Like twilight.)
And that this week has been crazy stressful. But I have God, and friends, and people.
And... I'm going to Disney tomorrow. Lol sounds weird saying that.Oh well. :)

Wednesday, March 9, 2011

Monday, March 7, 2011

Depression.

Depression is one of the most common physiological problems and almost everyone is affected by it, whether it is themselves or from friends or family. Depression effects and usually causes problems with work, friends, and most importantly, family and loved ones. Depression causes horrible emotional pain, influences your will to do the stuff you "used" to love, and has a negative impact on the economy, so bad as 44 billion dollars. Depression is a psychological condition that changes how you think and feel, and also affects your social behavior and sense of physical well-being.
 Nearly two-thirds of depressed people do not get the proper treatment and their symptoms are not recognized as depression, they are seen as weak or lazy, the people effected sometimes are unable to even reach out for help, or individual symptoms are treated and not the underlying cause.
There is also such this as bipolar depression. The main difference between the two is that bipolar people suffer from extreme mood swings. Bipolar disorder usually begins in late childhood and stays with you through adulthood. It is often overlooked because it is episodic. Many people with bipolar disorder also lose their jobs, relationships, money, and sometimes their life because they don't get the proper treatment. Many of these people also end up abusing drugs and alcohol.
This is really sad because over 80 percent of people with depression getting the proper treatment make great improvements in their life.

Sunday, March 6, 2011

Pacific Ocean.

     

Olivia Peters
March 6, 2011
Biology

     There are many different ecosystems in the earth, including deserts, rainforests, and even smaller patches of land. The Pacific Ocean is one of the largest ecosystems on this planet.  Millions of different plants and animals live in the ecosystem and they each have their own way of surviving in it. Other major rivers and streams feed into the Pacific Ocean as well. There are different temperatures in different parts of this ecosystem too. And sadly, there are also a lot of problems with this ecosystem, not of which it brought upon itself, mainly all man caused.
     Some of the many plants that live in this ecosystem are Phytoplankton, Kelp, and Coral. Phytoplankton, as they are microscopic, make up most of the oxygen the earth gets. Because they are so photosynthetic, they are monitored by NASA with the emission of fluorescence. The health of the Phytoplankton also determines the amount of carbon dioxide is absorbed and even the climate. The Phytoplankton are able to absorb the carbon dioxide because they use photosynthesis and convert the carbon dioxide into energy. Phytoplankton live near the surface of the ocean because they need sunlight like all green plants. They also need water and nutrients to live. Phytoplankton use water and CO2 to grow, but phytoplankton still need other vitamins and minerals, like iron to survive.
     When conditions are right, Phytoplankton populations can grow immensely, something called bloom (Red Tide). Blooms may cover hundreds of square miles and can be seen from satellite. A bloom can last several weeks but no individual Phytoplankton will survive more than a few days.
     Kelp also lives in this ecosystem. Kelp is some of the most exotic and colorful plants out there. They prefer the cold shallow waters because they are rich in nutrients, and they are mostly seen in the Pacific ocean on the coast of California. They can survive in cold waters as cold as 20 degrees Celsius, and so they can be seen even in Antarctica. Kelp has the ability to grow very quickly. Like Phytoplankton, they depend on sunlight so they usually grow no more than 40 feet under the water. They are also very large, so they can cover vast areas. Kelp is a flat-leafed plant that sits on the top of the water collecting sunlight. It is very important that kelp gets sunlight, or else it’ll die.
     Also, Coral is found in this ecosystem, and it is seen in warm waters. Coral reefs also make up a huge part of this ocean’s ecosystem. It is said to be that Coral supports up to 25 percent of marine life. The way to Coral is designed, lets tiny fish and eels protect themselves in it. Coral is also home to many sharks that prey around that specific area. Because of its ability to attract exotic wild life, it is a huge tourist attraction. Coral needs sunlight because they get their nutrients through photosynthesis. They also need clear water so that the light can flow through and get to the coral.
      There are also many marine animals that live in this ecosystem, including orca, northern fur seals, and seahorses. Orca or otherwise called, Killer Whales, are the most widely distributed cetacean in the world. They usually feed on  harbor seals, Dall's porpoises, harbor porpoise, California sea lions, gray whale calves, Steller sea lions, elephant seals, and minke whales. They survive on their good hunting skills. They travel in pods too, so that keeps them safer.
     Northern fur seals live in this ecosystem too. Fur seals are known and named for their thick fur, which has 300,000 hairs per square inch. Europeans first named them "sea bears" which is similar to their scientific name Callorhinus ursinus, meaning "bear-like.” Northern fur seals feed on small schooling fish, such as walleye pollock, herring, hake and anchovy, and squid. Although they feed on fish found in the open ocean, they are not deep divers. These seals survive in their ecosystem by hunting and because of their think layer or skin, fat, and fur.
     Seahorses also live here. There are over 50 different types of seahorses, also called Hippocampus. They are fish, and like most, they have gills for breathing, a swim ladder for buoyancy, two pectoral fins for balance, and dorsal fins that flutter as much as 35 times per second. They also lack teeth and a stomach. What makes this animal so unique is that the male carries the babies. The seahorses survive best in captivity and are actually an endangered species. Millions of them are captured every year for the use of Chinese medicine.
     The Columbia River is the largest river that flows into the Pacific Ocean. The Columbia originates in two lakes that lie between the Continental Divide and Selkirk mountain ranges in British Columbia. The river's course is convoluted. It flows north for its first 200 miles, then it turns south and runs to the border. The Columbia is mainly used for hydroelectric things and it is the most hydroelectric developed system in the world.
     Currents regulate the temperature of the Pacific Ocean. Usually, ocean waters are layered and each layer has a different temperature. The Northern Pacific waters tend to be warmer than the Southern Pacific. It is this way because of the more coastal regions.
     There are, sadly, also many problems with this ecosystem including a warehouse full of de-finned shark carcasses and the Great Pacific Garbage Patch. It is not uncommon to see refrigerated warehouses full of dead fish waiting to be sold in markets and for export. It is every uncommon to see de-finned shark carcasses though, because sharks are usually accidental catch. But one pair of shark fins are worth more than a kilo of tuna. The fins are dried and used for shark soup that could cost up to one hundred dollars per bowl in a Chinese restaurant. So by de-finning and killing sharks all over the Pacific, the animal’s population is growing smaller and smaller.
     The Great Pacific Garbage Patch is an area of water where garbage is packed into a convergence zone that links the two eastern and western garbage patches together. As humans, we have hundreds of landfills everywhere, but in fact, our largest landfill isn’t even on land. It is the this garbage patch in the middle of the Pacific Ocean. It is described as a galaxy of garbage populated by millions of smaller trash “islands” that could possibly be hidden under the water.
     There are also many interesting things about this amazing ocean. The Pacific Ocean’s name has the original meaning of “peaceful sea”. It is also home to the incredible Mariana Trench, the deepest place in the world. If you were to stick Mount Everest at the bottom of the Mariana Trench, you would still have over 2000 meters in-between the peak of the mountain and the surface of the water.
     The Pacific Ocean is also surrounded by the Pacific Ring of Fire, a large number of active volcanoes. This ocean is the largest of the major oceans, and it was also discovered first by the Europeans.
     So there are many plants and animals that live in this detailed ecosystem, where every organism plays an important part to keep it alive. There are many different temperatures even though they always change, and sadly, there are also many different problems with this ecosystem mainly man caused. But this ecosystem is so beautiful and unique you can’t help but love it.

Word Count: 1,251

Saturday, March 5, 2011

Grr!

Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. Stupid paper. 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Friday, March 4, 2011

Eclair Squares.

This was one of the more complicated recipes we make (since we needed to melt butter. lol) But it was... AMAZING! Dude, I say that a lot, but food is amazing!


All you need is 1 box of honey graham crackers, 2 boxes (small) of instant vanilla pudding, 3 cups of cold milk (again, we used soy milk) and 1 small cool whip container. Then for the glaze, you'll need 6 tablespoons of cocoa, 5 tablespoons of butter, 1 teaspoon of vanilla, 3 tablespoons of milk, and 2 cups of powdered sugar.


First melt the butter, that way you can do other stuff during.


Then take the pudding mix, milk, and cool whip and mix well.


Lay graham crackers on the bottom of a pan and then pour the contents onto the crackers.

Then lay more graham crackers ontop of the filling.

Then you can start on your glaze. Put the cocoa powder, powdered sugar, milk, vanilla, and melted butter into a bowl.

(The rest of the ingredients are under the powdered sugar.)

Once you have it mixed well, quickly pour and spread the glaze onto the filling and crackers, before the glaze sets.


Amazingness!!!


You'll need to have it chill for at least 3 hours but it's best to have it sit around 8 hours, preferably overnight.
We also talked about how it's healthier than a regular eclair because it's not held in a puffy pastry, and even though you'd assume the crackers would make it crunchy, no, the crackers soak up the filling and make it kinda spongy. 


This week has been Dr. Seuss week at our school. Today was dress as your favorite Dr. Seuss character..

I was a SNEETCH!!